Dieting while on a business travel
Travelling for business became part of our life but dieting away from home is a challenge. In most hotels, we recommend that you opt for < read more >
Keep variety and save time in cooking
Not all of us have the time to cook daily but we want our food to be tasty and appealing. We recommend utilizing the Recipe Book provided with the diet as well as Dr. Cohen’s 200-page Cookbook < read more >


Dr. Cohen’s Diet is available worldwide. You can take it online using your laptop or mobile device using our App ‘1st Personal Diet’ that you can download free from Google Play or the AppStore. < read more >
family-pier-man-woman.jpg Holiday with the family We recommend postponing any plans for a family vacation until after your diet is complete, or starting the diet after the holiday. Holiday < read more >
people-mother-family-father.jpg Eating out and socializing while on the diet Being on a diet does not mean that you are locked home with your diet food. However, it does require you to be in control of your food intake. We recommend going out after you < read more >